I am taking the day off from running -- I don't take many, so two in one week is weird. I am going to hit an hour-long hatha yoga class and some weights this morning, though. I think that's a good compromise, since I wasn't doing much cross-training before -- it makes more sense to me to start doing weights while I'm running a little less.
I am recovering also from an allergen-induced sinus infection, so I have a smorgasbord of meds for the next week or so. But, I'm already feeling much better, so it's totally worth it.
For the second time in 23 years, I will not be in Kentucky for Derby. I'll be in Cincinnati, cheering on two friends as one takes on her first marathon and the other her first no-walking half-marathon.
So about 30 miles for this week after Saturday's run ... Not bad for the week after a marathon! I'll start easing back into form next week, with that 5k on 5/31.
3 comments:
who's running the pig this weekend?
have fun!
mom
And for the first time since 2000, I will be...lol! :) I hope your friends do great this weekend. Have a good time!
Rebekah and Nikki will fly through pigs in less than 24 hours. =D
Miranda, have a great time!
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